abide by the contract", conforms into the market requirement, joins in the market competition by its good quality also as provides a lot more comprehensive and great company for purchasers to let them turn into huge winner. The pursue from the firm, would be the clients' gratification for yoga，Muscle relaxation please feel free to send us your inquiry. We sincerely hope to establish win-win business relationships with you.
China Gym Equipment Suppliers
Foam roller static fascia relaxation method: Place the foam roller on the muscle that needs to be relaxed, slowly roll it to the most sensitive pain point, stay for 20~30 seconds, until the pain level decreases by about 50-75% and then move to another pain point. Each part can be rolled for 2~3min, and the reduction time can be increased appropriately according to your own situation. Foam roller dynamic fascia relaxation method: Put the muscles that need to be relaxed on the foam roller, and use your own body weight to slowly roll on the foam roller about 10-15 times, which can gradually loosen and soften the originally stiff muscles and fascia.
